As a Registered Holistic Nutritionist, I focus on a science-first approach to help clients optimize their health using the power of their unique genetics. My mission is to create personalized health plans that address individual needs through a comprehensive assessment of epigenetic factors, dietary requirements, lifestyle, and health conditions.

Why Choose a Nutritionist Specialized in Epigenetics?

• You've experimented with various diets but haven't achieved the desired results.

• You're eager to understand your body's functioning but need guidance on where to begin.

• You seek support for hormonal balance, detoxification, immunity, and mental health.

• You want to tailor your diet and exercise regimen to your body's unique requirements.

• You've invested time and money into your health but still feel unheard, unseen, and disheartened.

• Short-term solutions haven't delivered lasting results, and what works for others doesn't for you.

• You feel generally well but aim for optimal health and longevity.

Why Testing Your Genetics is Crucial

Testing genetics is crucial because it provides a blueprint to understand how to support your body uniquely. This approach reveals how your body responds to different factors like diet, lifestyle, and supplements, offering personalized insights that no one-size-fits-all solution can provide. With this knowledge, you can make informed choices to effectively support your health, knowing precisely what your body needs.

Unlocking Health Through Epigenetics

Epigenetics explores how gene expression can be modified by factors like nutrition, mental state, environment, and supplements. By understanding these influences, we can better tailor our approach to achieve optimal health.

Where Epigenetics Meets Lifestyle

I guide you through the principles of epigenetics to modify your diet, lifestyle, and environment for holistic health. This includes identifying the right supplements for your unique makeup. Your genes aren't your destiny but a blueprint; with personalized recommendations, you can transform weaknesses into strengths.

The Process: Epigenetic-Based Health Optimization

• Sample Collection: Receive a sample kit, perform a cheek swab, and return it to the lab.

• Epigenetic Consultation: In approximately two weeks, we'll review your epigenetic report, provide supplement recommendations, and design a nutrition program and meal plan tailored to your profile.

Your Timeline

Some strategies are lifelong, while others involve an 8-12 week reset. I'll closely monitor your progress and provide support throughout. At eight weeks, we'll review your progress and establish a maintenance plan.

Skip the guesswork and one-size-fits-all approaches. Embrace personalized health guided by the science of you! Contact us or book a free 15-minute consultation to start your epigenetic health journey.